DAILY QUOTE
13.08.2022
I'm sorry that when
you expressed
how much you’re
struggling right now,
you were once again
met with
"Stop spreading
your negativity."
(Anne Carly)
12.08.2022
The very beginning of any
healing journey is feeling like
you just can’t do small talk
anymore and a wondering
if you’re crazy or if
society might be.
(Dr. Nicole LePera)
11.08.2022
Magic happens when
you don’t give up,
even though you
want to.
The universe always
falls in love with a
stubborn heart.
(JmStorm)
10.08.2022
Your personal reality is a mirror
reflecting your love or lack of love
for yourself, your perceived
worthiness or low self-worth,
your creative power or reactive
disempowerment, your state of
scarcity or abundance, your fear
or your freedom.
If you don't like the reflection,
don't shame or blame or
break the mirror.
Don't react to the projection.
Don't hate the movie or burn
the book. Don't change the
screen, change the script.
Go inward and transform
the author, the director,
the creator - YOU.
Reality will rearrange and shift
when you rewrite the story
you believe about yourself.
(Andréa Balt)
09.08.2022
Sometimes we don't even
realise the trauma we carry
in us because of how well
our coping mechanisms
continue to function.
But when they finally
break down due to chronic
overuse, "wear and tear"
inability to respond to the
necessary complexities
of adult life etc, that's when
we are rudely forced to
re-examine the details
of our stories.
That's when we realise that
the details of our stories
are so much more than
they had once seemed.
No story gets buried forever.
The truth will reveal itself.
And the first one to tell the
truth tends to be our bodies.
(Dr. Jean Cheng)
08.08.2022
Forget not that the earth
delights to feel your bare feet
and the winds long to play
with your hair.
(Khalil Gibran)
07.08.2022
Awake is hard.
Awake doesn't feel good
all the time.
Awake is eyes open
to atrocities and beauties
side by side.
The madness and the medicine.
Witnessing, holding, experiencing
life's complexities without having
any easy answers, but being
willing to bring forth your truest
creative spark from the heart
of your deepest dark.
(McCall Erickson)
06.08.2022
Real fearlessness is the product
of tenderness. It comes from
letting the world tickle your heart,
your raw and beautiful heart.
You are willing to open up,
without resistance or shyness,
and face the world.
You are willing to share
your heart with others.
(Chögyam Trungpa)
05.08.2022
Find ecstasy in life;
the mere sense of living
is joy enough.
(Emily Dickinson)
04.08.2022
You can think of spiritual practice
as a kind of spiritual re-parenting...
You're offering yourself the
two qualities that make up
good parenting: understanding -
seeing yourself for
who you truly are -
and relating to what you see
with unconditional love.
(Tara Brach)
03.08.2022
You are more powerful
than words can describe.
You do co-create your reality.
That is a truth, but it is
a mystical truth.
And a mystical truth
needs to be understood
through your soul,
not your mind.
(Caroline Myss)
02.08.2022
Transmutation:
• Grapes must be
crushed to make wine
• Diamonds form
under pressure
• Olives are pressed to
release oil
• Seeds grow in
darkness
Whenever you feel crushed,
under pressure, pressed,
or in darkness,
you’re in a powerful place
of transformation/transmutation.
(Lalah Delia)
01.08.2022
Not everything is supposed to
become something beautiful
and long-lasting. Sometimes people
come into your life to show you
what is right and what is wrong,
to show you who you can be,
to teach you to love yourself,
to make you feel better for
a little while, or to just be
someone to walk with at night
and spill your life to.
Not everyone is going to stay forever,
and we still have to keep on going
and thank them for
what they’ve given us.
(Emery Allen)